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Summer Rolls with mushroom tofu filling
Savoury
I don't even know why they call summer rolls summer rolls. They are very refreshing, but I like to eat them all year long - especially with a good homemade peanut sauce! The best thing about them is that you can always use every vegetable you have at home.
Duration 40 minutes
Ingredients for 9 rolls
- 9 rice papers
- 1 paprika
- 2 carrots
- 0,5 kohlrabi
- 0.5 Cucumber
- 3 spring onions
- 1 red onion
- fresh herbs (e.g. coriander)
For the peanut sauce:
- 20g soy sauce
- 20g peanut butter
- 20g peanut butter crunchy (or more smooth peanut butter)
- 4 tablespoons of water
For the tofu mushroom pan:
- 250g mushrooms
- 200 Tofu natural
- 20g soy sauce
- 5g sesame
- 1 tablespoon of olive oil
Preparation
For the tofu mushroom pan:
- drain the tofu for at least 10 minutes or carefully press out the liquid
- cut the tofu into cubes and put them together with cornstarch, sesame and soy sauce in a lunch box, close it and shake it until the spices are well distributed
- heat olive oil in a coated pan and fry the tofu, 1 onion and garlic until the tofu is crispy
For the peanut sauce:
- for the sauce, mix all the soy sauce, peanut butter, peanut butter crunchy and water until smooth
Last Steps:
- cut the paprika, cucumber, carrot and kohlrabi into sticks, chop the spring onion and other onions
- pull rice paper briefly through lukewarm water and fill it with vegetables, herbs and mushroom and tofu mix and roll it up, folding the left and right ends
- dip Summer Rolls in sauce and enjoy
Nutritional values for
1 roll with peanut sauce
Calories
142 kcal
Fat
5,7g
Carbs
13,8g
Protein
6,5g