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gluten-free Chocolate Pancakes (vegan)
Breakfast & Smoothies
These pancakes are not only quite healthy, but also super delicious, perfectly chocolaty and ensure a successful start to the day, I promise!
Duration 10 + 10 minutes
Ingredients for 10 medium sized pancakes
Moist ingredients:
- 2 bananas (here: 200g)
- 250g plant drink (here: almond drink)
- 1 teaspoon of apple vinegar
- 30g agave syrup (optional)¹
Dry ingredients:
- 160g buckwheat flour²
- 40g cocoa powder
- 2 teaspoons baking powder
- 1 pinch of salt
- 2 teaspoons cornstarch
Toppings (optional):
- 150g frozen mixed berries
- handful of fresh berries
Preparation
- mix dry ingredients in a bowl
- put wet ingredients in a blender and mix until smooth
- add dry ingredients to the wet ingredients and mix at low speed until a smooth mixture is obtained
- Heat some oil (e.g. coconut oil) in a coated pan and gradually fry the pancakes with 2 tbsp. of dough each³
- optional: heat and puree berry mix in a pot, then pour fresh berries over the finished pancakes and serve
Remarks
¹ Depending on how sweet your bananas are, you may need some sweetener to give in. So you should try the dough.
² You can also grind dry buckwheat into flour yourselves.
³ If you have a pan with a lid, you are welcome to use the lid. This is the best way for me to fry the pancake, because the pancake can stick from above, i.e. on a low level the pancake will not burn you from below and from above it will also go through.
³ If you have a pan with a lid, you are welcome to use the lid. This is the best way for me to fry the pancake, because the pancake can stick from above, i.e. on a low level the pancake will not burn you from below and from above it will also go through.
Nutritional values for
1 pancake
Calories
107 kcal
Fat
1,6g
Carbs
19,8g
Protein
3,2g